Change Starts Inward

Love your whole body- Holistic is characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the physical symptoms of a disease.

Eat the real, consume the real. Avoid the translation, manipulation, and the processed. Don’t be fooled. The real is inside of you.

Right now, I am exploring the benefits of :


I like it a lot.

I am also exploring the benefits of chlorophyll, wheatgrass, Valerian Root, and sleep. I’ll let you know how it works out. ♥ 🙂

Yoga 2

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